Self-Care

I had Covid last year, however, for the first time in more than 30 years, I have been down with some sort of flu bug that made my experience with Covid feel like a vacation!

My temperature finally broke this morning, and I am starting to feel better now. Only croup and fatigue remain.

The good news is that this means I’ll be able to host our regular Thrive zoom again this Thursday. ANYONE CAN JOIN! I’ve picked the topic “Self-Care” as it is certainly something I’m going to need to practice as I ease back into my routines.

“Ease in” is not something I do well. I tend to have two settings only—high octane and empty. So I’m being very intentional to practice some effective Life Skills that I’ve learned through the years.

This Thursday at 11 a.m. Central, we’ll be talking about Self-Care, what it REALLY looks like along with continuing to build our repertoire of Life Skills.

Hope to see you then. Here is your login info (you can save it because it remains the same each week): AGAIN, ANYONE CAN JOIN. IT’S EASY AND ITS FREE. Just jump online at the link below.